Frequently asked questions

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Everyone: First-timers, experienced yogis and everyone in between. The young and old, weak and strong, agile and immobile, thin and obese. Group classes, one to one classes, and one to three classes, established sports teams and groups looking to build team spirit. 

Yoga improves health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation. Offering Hatha, Yin and Pre/Postnatal yoga.

Kids' yoga includes a combination of fun activities, such as stories, songs and games, integrated with postures and movement, breath awareness and breathing exercises, relaxation and concentration.

Helping bring peace and wellbeing through yoga when you need it most - contact us to arrange a consultation. 

In a nutshell, yoga can help improve physical, mental, and emotional wellbeing. Yoga can help those looking to improve physical health, e.g. to lose weight or gain flexibility.  Yoga can help improve mental health, e.g. to release a negative thought pattern or develop self confidence. Yoga can help fulfil a spiritual need, e.g. you want to explore meditation. Maybe you're just curious and want to know what all the fuss is about...

Just ask: info@feelfyne.com.au